Di 18:30 | 60 Fluentbody – Agustina

Fluentbody

3 Trial classes – (each 12€) : 04/03   18/03    01/04
Regular Classes (16€)  : 15/04 – 26/08

Fluentbody? what is it?
FluentbodyTM is a combination of movement and somatic exploration that helps people to be generous to their body and mind. The method was developed by Florencia Lamarca. Agustina takes you on a soulful journey through Fluentbody, exploring the language, wisdom and power of our bodies. Using a combination of varying creative movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations. From there, we investigate how to allow ourselves to be truly authentic – to explore, be, breathe and connect without the constraints of right or wrong.

What this class in particular offers:
The class is in English and has a 1 hour duration. We will build together a safe space where we can allow ourselves to be playful, open, available and invite creativity through this beautiful guided movement praxis. Sometimes this can also be an emotional journey, but your are not alone, and after the class you are invited also a little tea after to share together.

What to bring:
Wear comfortable clothes to move freely, maybe a bottle of water, and yourself 🙂

Who facilitates?
Hi, I am Agustina, a FluentbodyTM facilitator since 2023. My journey with movement and creativity started in the performing arts, especially with my first professional clown workshop at age 15. I studied and did a lot of theater since I have always been fascinated by emotions, and experiences. This curiosity shaped my diverse career through designing, playing and creating within communities (even in environments that are traditionally seen as ’serious‘). I am happy to be an embodied clown looking for extra-ordinary experiences. Looking forward to moving together!

Still unsure or have questions? (or to directly register)
Contact me to agustinavpalermo@gmail.com

See you soon!
Agustina